Classes & Workshops

Learn more about my classes or request a custom session below!

I currently offer virtual and in-person classes to individuals and groups throughout the perinatal period.

Classes and Workshops: CW Header

Preparing for Pregnancy and Parenthood

A 2-hour class for those considering pregnancy and/or parenthood. Available in a group or one-on-one setting. Learn about how to take care of yourself and create a strong start for your baby and your changing family.

Lactation 101

A 2-hour class for anyone wanting an in-depth overview of breast/chestfeeding. Available in a group or one-on-one setting. Topics include the physiology of lactation and infant feeding, tips for success, identifying challenges, and seeking help. All are welcome!

Is the SMC for Me?

A free class for anyone wondering if the Survivor Moms' Companion (SMC) program is for them. No commitment necessary.

Click here to learn more about the SMC.

Young Parents Series

A series of short, interactive classes aimed for teen parents-to-be. Topics include anatomy and physiology of lactation and infant feeding, the first few weeks, self advocacy, balancing parenthood and school, and building a strong support system.

Custom Class or Workshop

We offer custom classes and workshops for:

Individual parents and families
Libraries and community centers
Hospitals, birth centers, and other health centers
And more!

Email me to talk about options and request a custom session.

Email Me

Classes and Workshops: CW Classes